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Have trouble sleeping? Emotional pain? Do you have negative thoughts or feelings that are playing over and over in your mind, not sure what your goals are or where you want to move in your life’s journey?
All of or some of these things holding you back from moving forward with your life? I’ve been where you are, and I am happy to tell you that I have discovered the key to unlock the door to your healing. I can’t wait to share it with you!
I specialize in Military and Emergency Services personnel but the techniques I use cover every aspect of life’s stress’s Trauma’s and Dilemma’s.
Firstly, I want to re assure you that our interaction is totally confidential. I make minimal notes to ensure non-disclosure of our sessions. I carry out an intake interview so I can understand you and what your issues are. I then write a case plan and we work through each issue and any upset that arises. I am totally non judgemental, my focus is on you and resolving the issues that concern you or hold you back from having a full and rewarding life. There is no time limit on our sessions, so it's not an hour long session, but typically sessions last around about 90 minutes. I ensure that we end the session on your agreement, so that you do not leave our sessions feeling that you haven't resolved the issue we are dealing with or you feeling worse than you did before we started.
I have 12 years experience of running counselling and coaching sessions, often with people who feel life is not worth living any more. 9 years military, 30+ years Fire Service service. PTSD survivor and experienced most of life’s stress’s and Trauma’s.
2 years in Army Infantry Reserve late 1970’s, 7 years in RAF Regiment from 2010-2016, mobilised for Afghanistan 2014, completed pre deployment training for 6 months but did not deploy. I have been helping Infantry Soldiers since 2018.
My techniques work for anyone from any walk of life. The majority of people I see have attempted to take their own life or have contemplated it.
